Gym Etiquette
-
Be respectful of others. Treat others as you would like to be treated. Avoid crowding or hovering over other members. Do not scream, grunt or STARE. Do not block someone’s view in the mirror. Be sure to check if the equipment is free before using it (squat racks, bench press, etc).
Re-rack weights when you are finished. This goes for dumbbells and clearing the barbell when you are finished. Also, when you grab a set - do not stand in front of the other weights blocking others from getting to the DB’s.
Be efficient. Do not monopolize a piece of equipment for more than 15 minutes (excluding cardio machines).
Wipe down machines/weights when you are finished. This is not optional. You use it, you clean it.
Don’t drop the weights. If you’re strong enough to get them over your head, you’re strong enough to get them back down to the floor.
Appropriate fitness attire is required. Shirts are required at all times.
No gym bags on the fitness floor. Please utilize our locker room. You are welcome to bring your own lock. Bags and coats need to be stored in cubbies or hung up.
Be smart about your movements. Do not attempt weights or movements you do not know how to safely execute. Choose a weight with which you can control through the full range of motion. Find a spotter when needed.
Practice good hygiene. Please wash your gym clothes, use deodorant for body odor, and avoid masking bad smells with cologne or perfume.
Mirrors are to check for good form, not for selfies. We see you.
Under no circumstances are you to video or photograph other gym goers. This is a place to learn and grow, you never know the circumstances of others, be kind.
FAQs
-
There will be a $5.00 accountability fee for anyone who cancels a CrossFit or Spark Fitness Class within an hour of the class start time. There will be a $15.00 no-show fee for anyone who does not cancel out of class and does not show up.
Reasoning: This fee is designed to foster a respectful and punctual class environment, ensuring that everyone has the opportunity to participate fully and when spots sit empty everyone suffers, especially at peak times when people are turned away.
How to Cancel: We understand that unforeseen circumstances may arise. If your late cancellation is due to an emergency or you moved to another class time on the same day, we ask you to call our Welcome Desk at your earliest convenience at whichever location you are registered and communicate directly with staff. If you have been charged and it is forgiven, you will see a credit on your account to be used for future purchases.
Mandatory Class Sign Up:
It is mandatory to sign up for classes on Club Cloud at least 1 hour prior to class start as this allows our coaches to prepare accordingly. We understand this will not always be the case, but if you plan on class, please sign up to reserve your spot. If you are not signed up for class before arriving at the club, you run the risk of being capped from the class. Classes are subject to cancellation if there are no sign ups 1 hour prior to class. Classes will be held with 1 or more members. -
Mandatory Class Sign Up:
It is mandatory to sign up for classes on Club Cloud at least 1 hour prior to class start as this allows our coaches to prepare accordingly. We understand this will not always be the case, but if you plan on class, please sign up to reserve your spot. If you are not signed up for class before arriving at the club, you run the risk of being capped from the class. Classes are subject to cancellation if there are no sign ups 1 hour prior to class. Classes will be held with 1 or more members.ClubCloud is the software we use to book all of our classes. Access ClubCloud by clicking here.
-
Snow/Inclement Weather:
Our 5:15am & 5:30am classes will be determined if they are on or canceled the evening before by 9pm. Be sure to check your email/texts for updates. Best practice is to always keep eyes on our Club Cloud schedule or updates from the club for all other classes on social media. -
Each membership has a different level of increased access. Everyone has access to tennis courts (with paid reservation), cardio equipment and weights in the fitness area, and locker rooms, including the sauna.
For more information to what space and equipment is or is not included in your membership level, please see the welcome desk or email jared@sparkft.com
-
Monday - Thursday 5:00AM - 10:00PM
Friday 5:00AM - 8:00PM
Saturday - Sunday 6:00AM - 7:00PM
-
YES! We have a number of passionate trainers that can help you with your goals. For more information or to set up a consultation, email jared@sparkft.com
-
At Spark, we have daily and monthly locker rentals. Members can rent a locker for $20/month or $200/year. Inquire with brandy@sparft.com for more information.
-
Members may bring guests into the facility for a per-class fee, as outlined below. (call in for class rates)
To provide a safe and supportive environment for all members of Spark and allow youth ages 12 to 14 to access our general fitness area when accompanied by a parent or legal guardian (age 25+), for our standard guest drop-in fee.
-
Please reach out to hanul@sparkft.com to receive insurance documents.
-
Of course! You can find all of the details you need here. To book the party please inquire here.
-
To cancel your membership, we require at least a 14-day advance notice prior to the due collection on the first of the month. Failure to do so will result in your membership dues being processed on the following billing cycle.
You can find our cancellation form here.
-
We do not allow holds for less than 2 month unless it is a medical hold:
Medical Holds: Require a valid medical note from your Doctor.
Location Holds: If you are relocating out of town for a period of time and want to put your membership on hold, we require proof of a new address. No proof of address will be considered a cancellation and a joining fee will be required to reactivate your membership. You can do so for a minimum of 2 months and no more than 4 months for no fee.
Holds going beyond 4 months will be subject to a $10 monthly fee.
*Please note members are allowed one hold per calendar year.
