Experienced CrossFitters
If you’re looking for a new community, you’ve come to the right place! We have a full-time coaching staff and in-house professional programming. All in an encouraging + supportive environment.
Schedule - The times listed are class start times.
Monday - Wednesday
5:15am, 6:15am, 8:30am, 12pm, 4:30pm, 5:30pm, 6:30pm
Thursday
5:15am, 6:15am, 4:30pm, 5:30pm
Friday
5:15am, 6:15am, 8:30am, 12pm, 4:30pm, 5:30pm
Saturday
9:15am
Open Gym Times - Subject to change via Youth Programs
Monday - Wednesday + Friday
9:30am-11:30am, 1pm-4pm, 7:30pm - 9:45pm
Thursday
9:30am-4pm, 7:30pm - 9:45pm
Saturday
6am-8:00am, 10:30am-6:30pm
Sunday
6am-7:45am, 1pm - 5:30pm
*Weekend open gym times are subject to change, due to events and birthday parties.
*Note, if there is a special event or class happening during any of these times, please check in with the lead coach before beginning your workout
*We do offer open gym in our general fitness area during all hours of operation, please note CF equipment is not permitted in this area but bodybuilding gains are!
Membership Options - The times listed are class start times.
CrossFit Unlimited Month to Month - $209
CrossFit Unlimited 12-Month Commitment - $199
Unlimited CrossFit classes a month
Unlimited Spark Fitness classes each month
Unlimited access to the entire Andover facility
CrossFit 12 Month to Month - $179
CrossFit 12 12-Month Commitment - $169
12 classes a month
Unlimited Spark Fitness classes each month
Unlimited access to the entire Andover facility
Discounts
Full Time or Retired Police & Fire
Full-Time Educators | Full-Time Students (under 25)
Military (Active, Veteran)
20% off CrossFit Unlimited Only
The Slate Residents
20% off CrossFit Unlimited
Same Household Discount
2 members in the same household: 10% off 2nd person w/ CrossFit Unlimited Membership
Programming
We program in-house, led by Owner Kelli Vossler and Head Coach Alan Rodriguez. Our unique style of CrossFit programming has led to serious success for our community in regards to increased strength, skill achievement, improved performance in outside sports, improved well-being outside the gym, high achievement in local and in-house CrossFit competitions, and much more. Typically, class always involves skill or strength 3-4x/week, with 2-3 longer workouts incorporated weekly.
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3/4 days of strength training.
Typically M/Tues/W/F
Skill/Technique-based Olympic Lifting progressions
6+ week cycles of lifting with baseline and post-cycle testing
Gymnastics skill/progressions for both achieving first of a certain movement and increasing capacity in them as well
2 Days of longer, endurance-based Metcons
One day of longer metcons of different priorities (AMRAP, for time)
Including various gymnastics, weightlifting, and more to build endurance among many movements
One day of lower-intensity, recovery work. Including machines, carries, static holds, skill work, and more
Partner Workout for Saturday
One class is offered with a longer, partner workout.
Great opportunity to meet some different people from our community and different coaches as well
